Saturday, October 29, 2011

Old Friends, Good Nights, & Great Memories

Well last night was another win for Havelock football!! 12-0 right now I believe?!  They won 76-13 I think it was.  We left in the beginning of the 4th quarter.  I met up with some old high school friends-Lucas, Rob, Richard, Beaner, and Rob's girlfriend Whitney.  We then took a trip to Wal-Mart to try to find them some last minute Halloween costumes!  I don't even remember what they got.  I ended up passing out at Bean's house.  Annnnd this morning was a good leg workout:

Walking lunges with weights
Lying Leg Curls
Hip Abductor/Adductor Machine
Single Leg Dumbbell Deadlifts
Wide stance squats on Smith machine
Standing Calf Raises (in 3 different positions)

Here, I did 3 sets of up to 16 reps.  Since I have been increasing my weight though, I sometimes failed before I got to that point and could not go anymore.  I then did a few ab exercises.  I meant to do my glutes but forgot because I was kind of rushed...I'll squeeze them in another time. 

Currently I'm in Swansboro visiting my mom.  We are having blackened Salmon for dinner!  I'm kind of excited :)  We aren't doing too much today though.  It's super windy and cold outside though and I do NOT like it!!!  Well, since I don't have too much to talk about today, I will leave y'all with some funny pictures =)

HAHAHA Looks just like Antoine Dodson!!

 
 This is just wrong!!!

 Aww poor thang !!!

This isn't funny, but it is really neat!!



What we did last night/today

Alright, have a blessed day!

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