Today my dad came up to Greenville to speak with one of my awesome professors-Dr. Beracha. He is very knowledgeable and does research in real estate. I love his class!! Overall, school is getting a bit monotonous and, simply put, I can't wait to graduate! Although I am hoping to find out soon if I got into Graduate school which would start in the Spring. It's not much time off, but I would feel some sort of accomplishment.
So I didn't get the chance to workout today because of my dad coming into town, but I think that is a blessing! I took this day to rest. My chest is so sore from yesterday and my legs are still sore! Tomorrow though, is shoulders! Of course, I will post my workout tomorrow for those interested :) Oh by the way, I made the most amazing protein snack!! I probably wouldn't recommend it for those of you not working out, but here's the recipe-
Ingredients:
- 1/3 cup natural peanut butter
- 1/4 cup honey
- 1 scoop Chocolate Whey protein powder
- 3 tbsp ground flax
- 3 tbsp dark chocolate chips
Mix together all the ingredients. Should be the consistency of play dough. Roll into small balls. Refrigerate to firm them up; overnight for best results. Enjoy!
Nutrients per serving (1 ball):
Calories: 84, Total Fats: 4.5 g, Saturated Fat: 1 g, Trans Fat: 0 g, Cholesterol: 3 mg, Sodium: 28 mg, Total Carbohydrates: 8 g, Dietary Fiber: 1 g, Sugars: 6 g, Protein: 4 g, Iron: 0 mg
Mmmm they are so good! I'm going to double the recipe next time because I have a feeling I'm going to go through them pretty quickly!
Much love,
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